Weigh In record (no journal entry) for 23 December 2021
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145.3 lb
Lost so far: 31.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2021:
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1302 kcal
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Fat: 58.80g | Prot: 23.10g | Carb: 176.40g.
Lunch: Мечта Торт Мечта!!!. more...
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losing 4.6 lb a week
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Mаpишка's weight history
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