Weigh In record (no journal entry) for 23 December 2021
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176.8 lb
Lost so far: 17.2 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2021:
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1321 kcal
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Fat: 70.37g | Prot: 34.79g | Carb: 122.77g.
Lunch: Milsa Bavarois Mangue Passion, Rôti de Porc, Vinaigrette, Notre Jardin Cœurs d’artichauts. Dinner: Milsa Bavarois Mangue Passion, Netto Munster, Picard Galettes de Pomme de Terre, GK Guignolet Kirsch. more...
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losing 1.5 lb a week
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deydeyf88's weight history
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