Weigh In record (no journal entry) for 22 December 2021
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253.1 lb
Lost so far: 11.5 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2021:
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478 kcal
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Fat: 20.88g | Prot: 17.16g | Carb: 57.71g.
Breakfast: Жареное Яйцо, Хлеб из Цельной Пшеницы. Lunch: Салат Овощной со Сметаной. more...
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gaining 0.4 lb a week
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ОльгаЮля's weight history
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