Weigh In record (no journal entry) for 22 December 2021
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200.4 lb
Lost so far: 4.6 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2021:
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199 kcal
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Fat: 1.47g | Prot: 3.60g | Carb: 46.43g.
Breakfast: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Pan Integral. more...
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losing 0.3 lb a week
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aldanalasaña:)'s weight history
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