Weigh In record (no journal entry) for 18 December 2021
|
140.2 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 December 2021:
|
2293 kcal
|
Fat: 139.90g | Prot: 83.59g | Carb: 172.99g.
Breakfast: Roma High Protein Mousse Schoko. Lunch: Penny Markt Erdbeere Konfitüre Extra, Zentis Erdnussbutter Crunchy, Banana, Kerrygold Original Irische Butter, Bäckerkrönung Rosinenstuten, Penny Markt Erdbeere Konfitüre Extra. Dinner: Potato, Penny Markt Natives Olivenöl Extra, Mühlenhof Chicken-Wings. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
easyChoice's weight history
|