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herbalife day 8
stuck lagi guysss.
mencoba zumba pagi-sore dimulai hari ini, fighting!!!
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143.1 lb
Lost so far: 20.1 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2021:
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681 kcal
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Fat: 17.58g | Prot: 21.16g | Carb: 106.96g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Kerupuk Makanan Ringan. Dinner: Serabi, Telur Rebus Lunak, Energen Energen Rasa Vanila. more...
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steady weight
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