Weigh In record (no journal entry) for 10 December 2021
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271.2 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2021:
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741 kcal
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Fat: 41.54g | Prot: 22.05g | Carb: 69.86g.
Lunch: Мандарины, Простоквашино Сметана 10%, Сливочное Масло, Сибирская Коллекция Пельмени с Телятиной . more...
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gaining 3.1 lb a week
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