Weigh In record (no journal entry) for 10 December 2021
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108.9 lb
Lost so far: 91.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2021:
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706 kcal
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Fat: 25.97g | Prot: 48.02g | Carb: 75.22g.
Breakfast: Помидоры, Яйцо, Гречка Отварная. Lunch: Смешанные Овощи (Замороженные), Куриная Грудка Отварная, Гречка Отварная. more...
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losing 0.3 lb a week
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minus42kg's weight history
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