Weigh In record (no journal entry) for 09 December 2021
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180.6 lb
Lost so far: 13.4 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2021:
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1933 kcal
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Fat: 90.87g | Prot: 83.92g | Carb: 206.71g.
Breakfast: Thé sans Sucre. Lunch: Thé Noir, Litchi, Casino Tartes aux Fromages, Salade de Chou. Dinner: Fromage à Raclette, Auchan Mozzarella , Carrefour Bio Saumon Fumé, Sauce Tomate, Carrefour Champignons de Paris, Saint Eloi Cœurs d'artichauts, Auchan Pâte à Pizza. Snacks/Other: Hollywood Chewing Gum Style Fraise Gourmande, Eau de Robinet. more...
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losing 12.3 lb a week
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