Weigh In record (no journal entry) for 05 May 2014
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122.1 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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1221 kcal
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Fat: 38.18g | Prot: 49.43g | Carb: 177.31g.
Breakfast: Gerlinéa Crème Vanille, Thé sans Sucre. Lunch: Yoplait Panier de Yoplait 0%, Soupe paysanne thermomix. Dinner: Magnum After Dinner, Pain Blanc, Huile d'Olive, Yoplait Panier de Yoplait 0%, Échalotes, Aldi Vinaigre Balsamique, Artichaut Cuit (à Partir de Frais). Snacks/Other: Noix, Gerlinéa Biscuits Vanille Citron, Banane, Pomme. more...
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losing 1.5 lb a week
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