Weigh In record (no journal entry) for 08 December 2021
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123.7 lb
Lost so far: 5.5 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2021:
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478 kcal
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Fat: 28.63g | Prot: 11.88g | Carb: 41.75g.
Breakfast: Сливочное Масло, Вареное Яйцо, Чай, Nordic Вівсянка. Snacks/Other: Chocolatier Lemon Cheesecake, АВК Королевский Шарм . more...
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losing 1.7 lb a week
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Vika Ka's weight history
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