Weigh In record (no journal entry) for 07 December 2021
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118.4 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2021:
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626 kcal
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Fat: 26.64g | Prot: 44.77g | Carb: 51.81g.
Breakfast: Агро-Альянс Хлопья из Полбы и Геркулеса, Большая Кружка Молоко 2,5%. Lunch: Домик в деревне Сметана 15%, Творог 5%. more...
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gaining 6.7 lb a week
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anyyyska's weight history
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