Weigh In record (no journal entry) for 06 December 2021
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163.8 lb
Lost so far: 14.8 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2021:
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349 kcal
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Fat: 9.16g | Prot: 8.18g | Carb: 60.98g.
Breakfast: Jus d'Orange Fraîchement Pressé, Marque Repère Briochette, Café, Pure Via Stevia. more...
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gaining 0.2 lb a week
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