Weigh In record (no journal entry) for 29 April 2014
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123.8 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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342 kcal
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Fat: 21.60g | Prot: 18.04g | Carb: 21.31g.
Breakfast: Atkins Advantage Mocha Latte Shake. Lunch: Cucumber (Peeled), Tangerines (Mandarin Oranges), Hidden Valley Hidden Valley Buttermilk Ranch Dressing, Green Leaf Lettuce , Tomatoes, Pecans. more...
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losing 0.1 lb a week
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