Weigh In record (no journal entry) for 26 November 2021
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132.5 lb
Lost so far: 3.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2021:
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1337 kcal
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Fat: 46.31g | Prot: 59.58g | Carb: 171.72g.
Breakfast: Clémentines. Lunch: Poireau Cuit, Auchan Pulpe de Tomate, Clémentines, Alsa Mon Yaourt Maison Onctueux, Panzani Torti Tomates et Épinards. Dinner: Netto Munster, Oeuf à la Coque, Fromage de Chèvre, Pain, Auchan Mozzarella , Tomates. more...
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losing 4.1 lb a week
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