Weigh In record (no journal entry) for 25 November 2021
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156.5 lb
Lost so far: 8.8 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2021:
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660 kcal
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Fat: 40.19g | Prot: 34.81g | Carb: 40.11g.
Breakfast: Pachá Amendoim Torrado. Lunch: Yoki Farinha de Rosca, Alface, Fugini Molho de Tomate, Sadia Almôndega de Carne, Purê de Batatas (com Leite Integral). Dinner: Walmart Queijo Mussarela, Ovo Mexido. Snacks/Other: Chá (Infusão). more...
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losing 0.7 lb a week
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ana.savi's weight history
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