Weigh In record (no journal entry) for 24 November 2021
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172.6 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2021:
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555 kcal
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Fat: 22.62g | Prot: 7.47g | Carb: 82.77g.
Breakfast: Coffee with Cream and Sugar, Frosted Sweet Roll with Nuts. more...
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losing 3.1 lb a week
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mai3002's weight history
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