Weigh In record (no journal entry) for 23 November 2021
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200.2 lb
Lost so far: 14.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2021:
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135 kcal
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Fat: 0.56g | Prot: 1.06g | Carb: 35.19g.
Breakfast: Mangga. more...
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losing 2.1 lb a week
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Ervinaasetia's weight history
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