Weigh In record (no journal entry) for 21 September 2016
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149.0 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2016:
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628 kcal
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Fat: 25.42g | Prot: 20.14g | Carb: 78.45g.
Breakfast: Чай Несладкий, Бутерброд с Маслом и Сыром. Lunch: Vici Крабовые Палочки Охлажденные. Dinner: Чай, Лаваш Армянский. Snacks/Other: Бабаевский Шоколад Горький, Чай. more...
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lena_bak's weight history
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