pawri_'s Journal, 22 November 2021

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128.3 lb Lost so far: 0 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 November 2021:
273 kcal Fat: 23.66g | Prot: 3.30g | Carb: 17.16g.   Breakfast: Frisian Flag Susu Kental Manis Cokelat, Alpukat. more...
losing 0.5 lb a week

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