Weigh In record (no journal entry) for 26 April 2014
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150.4 lb
Lost so far: 4.6 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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1220 kcal
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Fat: 47.47g | Prot: 59.70g | Carb: 139.03g.
Breakfast: Karums Karamelu Ar Cepumu, Семга Слабосоленая, Ого Мюсли Запеченные с Яблоком, Вкуснотеево Молоко Цельное Пастеризованное, Fazer Хлебцы Шведские. Lunch: Белая Дача Салат "Ассорти", Меридиан Дольче Вита. more...
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losing 12.3 lb a week
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