Weigh In record (no journal entry) for 21 November 2021
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157.9 lb
Lost so far: 15.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2021:
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2228 kcal
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Fat: 105.28g | Prot: 40.58g | Carb: 208.85g.
Lunch: ВкусВилл Томаты Вяленые в Масле, Невские Берега Торт Графские Развалины, Швепс Биттер Лемон, Джин, Индейка Тушеная, Летний День Молоко 3,2%, Гречка Отварная. more...
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gaining 24.7 lb a week
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Aliona Lazutkina's weight history
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