Weigh In record (no journal entry) for 18 November 2021
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107.8 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2021:
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689 kcal
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Fat: 27.07g | Prot: 16.68g | Carb: 92.60g.
Breakfast: Natur Foods Чернослив без Косточек , 365 Дней Овсянка , Вода. Lunch: Вода. Dinner: Первый Хлебокомбинат Пирожное Лесной Домик, Чай с Лимоном, Вода, Домик в деревне Сметана 15%, Постный Борщ. Snacks/Other: Peanut Butter & Co Арахисовая Паста без Сахара , Жизнь Март Капуста Тушеная, Вода. more...
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gaining 1.9 lb a week
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