Weigh In record (no journal entry) for 18 November 2021
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275.6 lb
Lost so far: 0 lb.
Still to go: 132.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2021:
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1738 kcal
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Fat: 73.22g | Prot: 100.49g | Carb: 157.88g.
Breakfast: Caprice des Dieux Caprice Des Dieux, Baguette, Oeuf sur le Plat. Lunch: Taillefine Taillefine Plus Vanille, Baguette, Picard Chili con Carne. Dinner: Taillefine Taillefine Plus Vanille, Crème Fraîche Épaisse, Knorr Soupe Potagère de Légumes . more...
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gaining 0.4 lb a week
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