Demii apaaaaa akhirnya nyentuh angka 4 wlpun,99 🥺😍
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110.0 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2021:
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2021 kcal
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Fat: 96.17g | Prot: 75.00g | Carb: 213.95g.
Breakfast: Sambal Goreng, Nasi Putih, Hati Ayam, Ampela, Tumis Kangkung. Lunch: Pisang, Keripik Bayam, Kue Mentega atau Gula, Bakso dengan Saus (Campuran). Dinner: Bamboe Sambal Goreng Ati, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih, Tumis Kangkung. Snacks/Other: Roma Sandwich Coklat Bon Bon, Roma Malkist Krim Keju Manis. more...
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losing 1.5 lb a week
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Comments
17 Nov 21 by member: sisyrizkia
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Thankyou semangat juga buat kamu yaa🥺💕
17 Nov 21 by member: ina rista
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AAAA GILAA KERENN AKHIRNYA YA 🥺
18 Nov 21 by member: 0719__
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18 Nov 21 by member: El-Sya
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Makasihhh sasaa akhirnya yaa susah bgt emang kudu sabar😌✍️
18 Nov 21 by member: ina rista
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18 Nov 21 by member: ina rista
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