Weigh In record (no journal entry) for 17 November 2021
|
147.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 November 2021:
|
1366 kcal
|
Fat: 46.74g | Prot: 34.59g | Carb: 120.94g.
Breakfast: Herbata bez Cukru. Lunch: Makaron lub Kluski z Serem. Dinner: Jabłko. Snacks/Other: Frytki Panierowane, Blini Sticks Mozzarella , Czerwone Wino Stołowe. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chinskazupka's weight history
|