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237.0 lb
Lost so far: 0 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2021:
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1288 kcal
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Fat: 50.22g | Prot: 52.66g | Carb: 152.85g.
Breakfast: Sertanorte Queijo Colonial, Becel Margarina Ômega 6, Pão Francês. Lunch: Santa Edwiges Chocotone Brigadeiro, Panqueca de Carne Moída, Camil Feijão Preto Temperado Cozido, Arroz Branco. more...
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gaining 7.7 lb a week
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