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Ne pas désespérer😭
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152.1 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2021:
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1690 kcal
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Fat: 91.22g | Prot: 58.39g | Carb: 163.20g.
Breakfast: Nestlé Dessert Chocolat Noir, Carrefour Lait Demi Écrémé. Lunch: Starbucks Donut Chocolat, Starbucks Cinnamon Roll, Starbucks Chocolat Viennois Classique avec Crème Fouettée (Grande). Dinner: Nestlé Dessert Chocolat Noir, Carrefour Cordon Bleu de Dinde, Courgette, Auchan Cancoillotte Nature. Snacks/Other: Nestlé Dessert Chocolat Noir. more...
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gaining 1.0 lb a week
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