Weigh In record (no journal entry) for 15 November 2021
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166.0 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2021:
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814 kcal
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Fat: 29.98g | Prot: 24.90g | Carb: 114.59g.
Breakfast: Café, Conserves de Confiture, Monoprix Beurre Doux, Pain au Levain. Lunch: Pommes (sans Peau), La Cuisine du Poissonnier Risotto aux Deux Saumons. Snacks/Other: Pain Viennois. more...
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gaining 0.1 lb a week
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claironbis's weight history
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