Weigh In record (no journal entry) for 13 November 2021
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80.9 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2021:
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872 kcal
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Fat: 12.50g | Prot: 20.18g | Carb: 42.83g.
Breakfast: Ehrmann Эрмигурт Пудинг Шоколадный, Сухой Жаренный Арахис (с Солью), Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Lunch: Fantelle Пирожное Домовенок. Dinner: Tini Вино. more...
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gaining 0.8 lb a week
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