Weigh In record (no journal entry) for 12 November 2021
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136.5 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2021:
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583 kcal
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Fat: 26.37g | Prot: 38.54g | Carb: 48.36g.
Breakfast: Dolce Gusto Mocha, Tortillas de Maíz, Quesadilla, La Sierra Chicharrón en Salsa Verde. more...
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gaining 0.4 lb a week
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areli.denise's weight history
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