Weigh In record (no journal entry) for 12 November 2021
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157.2 lb
Lost so far: 19.4 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2021:
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663 kcal
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Fat: 64.43g | Prot: 8.64g | Carb: 116.25g.
Breakfast: Кусочек Счастья Торт Медовый. Dinner: Беларусь Торт Мечта. more...
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losing 9.3 lb a week
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Mаpишка's weight history
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