|
olahraga day 10
bb masih stuck, yuk sabar yuk, nikmatin ajaaaaaaaaaaa :))
|
145.5 lb
Lost so far: 17.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 November 2021:
|
666 kcal
|
Fat: 28.12g | Prot: 13.08g | Carb: 88.34g.
Breakfast: Oreo Oreo Original. Lunch: Batagor Batagor. Dinner: OT Vita Pudding. more...
|
steady weight
|