Weigh In record (no journal entry) for 04 November 2021
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174.2 lb
Lost so far: 15.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2021:
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1315 kcal
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Fat: 46.71g | Prot: 66.70g | Carb: 155.54g.
Breakfast: Café com Leite e Açúcar. Lunch: Fígado de Galinha, Purê de Batata, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Joelho, Coxinha. Snacks/Other: Nestlé Nesfit Cacau e Cereais. more...
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gaining 1.7 lb a week
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Jaqueline Esteves's weight history
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