Weigh In record (no journal entry) for 02 November 2021
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280.2 lb
Lost so far: 6.9 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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3350 kcal
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Fat: 139.99g | Prot: 96.47g | Carb: 437.60g.
Breakfast: Sun-Maid Natural California Raisins, 365 Organic Cane Sugar, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), King's Hawaiian Hawaiian Sweet Rolls, Sunshine Cheez-It Original Snack Crackers, Chick-fil-A Chicken Tortilla Soup (Large). Lunch: Simply Orange Simply Tropical, HomeMaker Premium Florida Squeezed Orange Juice, Sweet Baby Ray's Original Barbecue Sauce, Jimmy Dean Meat Lovers Breakfast Bowl. Dinner: Simply Lemonade Blueberry Lemonade, HomeMaker Premium Florida Squeezed Orange Juice, Member's Mark Broccoli Cheddar Soup. Snacks/Other: Member's Mark Triple Berry Nut Trail Mix. more...
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losing 18.2 lb a week
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