depois de duas semanas de ansiedade e doença na família, agora é levantar e recomeçar
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220.5 lb
Lost so far: 13.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2021:
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198 kcal
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Fat: 7.95g | Prot: 5.25g | Carb: 27.00g.
Breakfast: Piraquê Cream Cracker Gergelim. more...
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gaining 7.1 lb a week
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