Weigh In record (no journal entry) for 30 October 2021
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251.8 lb
Lost so far: 76.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2021:
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337 kcal
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Fat: 11.53g | Prot: 9.27g | Carb: 49.24g.
Breakfast: Яготинское Молоко 2,6%, Doctor Benner Шоколадные Кранчи. more...
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losing 4.6 lb a week
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olya_berezhnaya's weight history
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