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Semana DAVID-A Fit: Desafio 5 dias (Manu) ✨
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153.0 lb
Lost so far: 26.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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802 kcal
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Fat: 34.38g | Prot: 60.84g | Carb: 69.92g.
Breakfast: Café. Lunch: Hinode HND Chá Sabor Limão , Queijo Gouda ou Edam, Ovo Cozido, Gym Chef Sopa Fit Detox Low Carb. Dinner: Hinode Chá H+ Maracujá , Hinode Shake de Banana. Snacks/Other: Ovo Cozido, Hinode Detox Greenmax Suco Verde, Hinode Chá H+ Frutas Vermelhas, Turma da Mônica Maçã. more...
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gaining 0.4 lb a week
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