Weigh In record (no journal entry) for 25 October 2021
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191.8 lb
Lost so far: 11.0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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837 kcal
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Fat: 24.81g | Prot: 46.16g | Carb: 105.62g.
Breakfast: Les Croisés Beurre Tendre Doux, Pasquier Biscottes sans Sucres Ajoutés, Saint Louis Sucre Morceaux de Canne, Café, Bjorg Lait d'Avoine. Lunch: Sojasun Yaourt Citron, Pêche Océan Thon Albacore Entier au Naturel, Riz Basmati (Cuit), Ratatouille Maison. Dinner: Sojasun Dessert Noisettes Amandes, Pierre Martinet Mes Carottes Râpées à la Ciboulette. Snacks/Other: Sucre, Café. more...
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losing 0.0 lb a week
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