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leher - 32
dada - 32
pinggang - 69
pinggul - 88
lengan A - 29
lengan B - 25
paha A - 60,5
paha B - 44
betis - 36
atas tt - 85
perut B - 92
U CAN DO IT!
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128.1 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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205 kcal
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Fat: 11.82g | Prot: 19.03g | Carb: 8.20g.
Breakfast: Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu, Pakcoy. more...
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steady weight
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