Weigh In record (no journal entry) for 25 October 2021
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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710 kcal
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Fat: 39.00g | Prot: 31.00g | Carb: 60.00g.
Breakfast: Pop Mie Rasa Kari Ayam. Lunch: Fiesta Pok Pok. more...
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gaining 2.1 lb a week
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heydhita's weight history
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