lena_bak's Journal, 20 October 2021

Weigh In record (no journal entry) for 20 October 2021
121.9 lb Lost so far: 27.1 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 October 2021:
325 kcal Fat: 3.91g | Prot: 16.54g | Carb: 57.44g.   Breakfast: Гороховая Каша. Lunch: Гороховая Каша. Snacks/Other: Шармель Зефир в Шоколаде Классический. more...
1839 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.2 lb a week

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