Weigh In record (no journal entry) for 20 October 2021
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138.2 lb
Lost so far: 42.5 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2021:
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352 kcal
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Fat: 15.30g | Prot: 6.40g | Carb: 50.09g.
Breakfast: Monde Serena Egg Rolls, Tong Tji Teh Hijau, Kue Bugis. more...
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gaining 0.7 lb a week
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CHYNTIA DEWI's weight history
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