Weigh In record (no journal entry) for 15 October 2021
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157.6 lb
Lost so far: 34.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2021:
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647 kcal
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Fat: 25.15g | Prot: 35.45g | Carb: 64.75g.
Breakfast: Магнит Апельсин, Дикси Виноград Кишмиш, Простоквашино Творожное Зерно в Сливках 7%. more...
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gaining 7.7 lb a week
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k@terink@26's weight history
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