lersteph's Journal, 14 October 2021

Weigh In record (no journal entry) for 14 October 2021
260.1 lb Lost so far: 18.7 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2021:
692 kcal Fat: 29.51g | Prot: 14.02g | Carb: 90.34g.   Breakfast: Milsani Lait Demi Écrémé, Carrefour Crunchy Muesli 3 Chocolats, Milka Chocowafer. more...
gaining 1.1 lb a week


Comments 
j ’espère que tu vas vite retrouver ta motivation ne laisse pas tomber les bras tu peux le faire!! j’en suis sûre alors reprend toi en main bonne journée 👍😘🤝 
14 Oct 21 by member: Nlono7700

     
 

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