Weigh In record (no journal entry) for 14 October 2021
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260.1 lb
Lost so far: 18.7 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2021:
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692 kcal
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Fat: 29.51g | Prot: 14.02g | Carb: 90.34g.
Breakfast: Milsani Lait Demi Écrémé, Carrefour Crunchy Muesli 3 Chocolats, Milka Chocowafer. more...
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gaining 1.1 lb a week
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Comments
j ’espère que tu vas vite retrouver ta motivation ne laisse pas tomber les bras tu peux le faire!!
j’en suis sûre alors reprend toi en main bonne journée 👍😘🤝
14 Oct 21 by member: Nlono7700
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