Weigh In record (no journal entry) for 13 October 2021
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159.0 lb
Lost so far: 24.7 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2021:
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853 kcal
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Fat: 25.15g | Prot: 62.70g | Carb: 84.01g.
Breakfast: Простоквашино Сметана 15%, Творог 5%, Ашан Курица Гриль в Маринаде, Макароны Отварные, Виноград, Суп Куриный с Рисом. more...
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losing 1.2 lb a week
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yulia dimova nsk's weight history
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