Weigh In record (no journal entry) for 08 October 2021
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155.9 lb
Lost so far: 4.0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2021:
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222 kcal
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Fat: 9.70g | Prot: 9.50g | Carb: 23.98g.
Breakfast: Angeloni Pao Semi Italiano, Ovo Mexido. more...
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losing 0.7 lb a week
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Mari65kg's weight history
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