Weigh In record (no journal entry) for 04 April 2014
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154.5 lb
Lost so far: 0.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2014:
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975 kcal
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Fat: 14.03g | Prot: 47.23g | Carb: 168.79g.
Breakfast: Курага, Семга Слабосоленая, Fazer Сухарики Ржаные, Пять Плюсов Каша Овсяная со Злаками и Черносливом. Lunch: Я Вишневый Сок, Белая Дача Салат Ассорти, Меридиан Дольче Вита. Snacks/Other: Виноград. more...
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gaining 6.2 lb a week
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