Weigh In record (no journal entry) for 09 October 2021
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147.0 lb
Lost so far: 74.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2021:
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318 kcal
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Fat: 10.85g | Prot: 18.19g | Carb: 35.09g.
Breakfast: Pão Francês, Ovo Frito, Patê de frango light. more...
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losing 1.5 lb a week
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Kênia Oliveira's weight history
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