Weigh In record (no journal entry) for 01 April 2014
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226.0 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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3189 kcal
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Fat: 246.99g | Prot: 204.12g | Carb: 36.31g.
Breakfast: Masło, Pilos Śmietanka 30%, Pałka z Kurczaka (1 Szt.= 110G). Lunch: Wątróbka Drobiowa, Masło, Pilos Śmietanka 30%, Karczek Wieprzowy - Biedronka. Dinner: Udko Kurczaka, Biedronka Makrela Wędzona, Chleb Wieloziarnisty. more...
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losing 0.7 lb a week
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